Advice on Choosing a Therapist From a Licensed Therapist

The therapeutic relationship is the biggest determinant of success in psychotherapy. The right therapist will help you see your inner goodness and create the space for you to go where you need to go to reach your goals. The person that you choose will be partnering with you to work with your psychology. That is sacred work that deserves to be treated with the utmost respect. A therapist should not tell you what to do or give you all the answers but rather encourage your curiosity and offer you different ways to explore how to reach your goals. In this way, whatever path you choose will align with who you are and your values.

For these reasons, I offer a free 15-minute consultation. I want to make sure it feels like a great fit.